If you are trying to lose some weight, you know that weight loss supplements are one way to enhance weight loss, in combination with appropriate meal choices and exercise programs. Collagen protein supplements such as Calotren appear to provide support for gradual weight loss. This article will look at the supplement Calotren and examine the positives and negatives as related to its use for weight loss.
Developing lean muscle mass
The main ingredient in Calotren is collagen hydrolysate, a form of protein that is found in the muscles, organs and joint tissues of the body. The human body generates collagen as part of the muscle and tissue building process. Studies have shown that a good supply of collagen can aid the body in developing lean muscle mass. This is an important finding, as lean muscle mass consumes calories at a higher rate than other tissues. A high calorie expenditure by the body can assist in weight loss programs, as this complements the amount of calorie reduction provided by dieting.
Lack of side effects
When looking at using weight loss supplements, one needs to understand if there are any side effects associated with using the supplement. The most common side effect with weight loss supplements is jitteriness or agitation due to ingredients like stimulants and caffeine. Another area of concern is the presence of ingredients which could interact with pain medication or prescription drugs. Calotren has no stimulants or ingredients which react with other substances, so these concerns will not be present in a weight loss program using this supplement.
Effectiveness in reaching your goal
The final test of a weight loss supplement is how effective it will be in producing the desired amount of weight loss. A good rule of thumb for long term weight loss is to create a calorie deficit of 500 calories per day. This will result in the loss of about one pound per week. Calotren is taken once per day, and has only 12 calories per serving, so it is a minimal addition to the calories consumed per day. Studies have shown that people who use collagen supplements such as Calotren for weight loss will have an 86 percent success rate when the supplement is used for at least 90 days.
Additional health benefits
When considering a supplement for a weight loss program, it is an extra benefit if there are additional ways in which it can contribute to the health and well being of the body. Collagen hydrolysate also contains glucosamine and chondroitin, which are components used by the body in developing joint tissue. This can be an effective aid in providing increase joint flexibility, as well as recovery from joint injuries.
As we have seen in this article, there are a number of features that are desirable in a weight loss supplement. The supplement should support the body's natural ability to lose weight. The supplement should not introduce undesired side effects, and be a beneficial contributor to overall body health. When combined with appropriate diet and exercise programs, Calotren appears to be an effective ingredient for long term weight loss.