Among those who are most affected with the pressure on losing weight is women. Hollywood and the media portray being bone-thin as the best body to have, and American women are jumping on this diet bandwagon to achieve that super thin body media portrays. If you are among those women looking for that quick way to lose weight, here is a women's guide to rapid weight loss. Take note though, that rapid weight loss is always unhealthy and it is best to consult a specialist before trying it out.
The diet pill
Diet pills are the most popular weight loss alternative for women. Most women's guide to rapid weight loss books and e-zines will recommend taking diet pills to help you lose up to 10 pounds in just two weeks.
Diet pills work in a number of ways. It can:
Boost your metabolism
Reduce your appetite
"Purge" your body of fat
But why are diet pills the most popular means of losing weight? Probably because diet pills are cheaper than going to the doctor or having a surgery. In fact, you can buy a bottle of diet pills for just $12. This is definitely the road chosen by those who do not have enough money to spend on weight loss. Also, diet pills promise the quickest and rapid weight loss, which women prefer.
Weird diet plans and programs
Another women's guide to rapid weight loss includes going through some form of dieting or exercise. There are those who recommend going on a Christian diet. That is, infusing Christianity and prayer in your diet program. Meanwhile, there is the popular cabbage soup diet, composed of eating nothing but cabbage soup and water for weeks so you can lose weight fast.
A word of caution
All these women's guide to rapid weight loss claims do make you lose weight, but you probably lose water and not fat. As a result, it is much easier for you to regain the weight you have lost. Remember, there are no quick fixes to weight loss. It involves a little sacrifice and determination for you to achieve the body you have always wanted.