Have you ever jumped from one weight loss program to another hoping to get better results? If you have answered yes, you are a typical over weight person. You need Weight Loss Hypnosis.
At some point, you might have felt very motivated to lose weight and signed up for a weight loss program. Then you spent about a week or so following each and every piece of advice given in the program. After the first week, the exercise and the diet plans all seemed too much to keep up and you started to slip. Eventually, you lost interest and dropped off from the weight loss program, and stayed that way until another promising program came up. And then you signed up and repeated what you had done before. Does this sound familiar?
Have you ever wondered why this happens? It is because consciously you may want to lose weight but sub-consciously you want to stay the way you are. And the sub-conscious mind dominates. This is where weight loss through hypnosis comes in.
Hypnosis is actually a way of speaking to your sub-conscious mind. What actually happens is this; your body relaxes deeply and this gradually relaxes your conscious mind and you drift to a state of sub-conscious awareness. Positive suggestions made during this state will reach your sub-conscious mind.
So what exactly is done in weight loss hypnosis? In hypnosis that is done to reduce weight, suggestions are usually made to motivate you to lose weight, to affirm that slim body looks very good, that you want slim body, that you like green foods, that you love to diet and so on.
So what is the result of this? After you go through several hypnosis sessions, you can easily follow any weight loss program to the end without feeling bad or wanting to quit. In fact you can notice positive changes in you eating habits and lifestyle immediately, and consequently your weight will also reduce even without a weight loss program.